https://vimeo.com/256915710/c446f25bd1
For ideas of how to open your hips up quickly and easily, grab my FREE Super-12 Warm Video to prevent the technique issues described above
https://vimeo.com/256915710/c446f25bd1
For ideas of how to open your hips up quickly and easily, grab my FREE Super-12 Warm Video to prevent the technique issues described above