I bet you can do it – easily too! It might be a children’s book but the characters in the Winnie-the-Pooh books perfectly represent many […]
3 Sneaky Ways Fitness Coaches Can Stand Out Using Injury Prevention
If you’re a sports or fitness coach who wants to find new ways of standing out from the crowd – and help your clients avoid […]
STOP Stretching Your Clients’ Hamstrings?
Forward folds, seated straddle stretch and every other effort to touch your toes is completely and utterly pointless. Why? Because although the back of your […]
The 3 Biggest Signs You’re Ready For a New Coaching Challenge?
When you think about your coaching, how does it make you feel? Does it make you bounce out of bed in a morning? Or is […]
The Single Most Important Question Beginner Sports & Fitness Coaches Must Ask – But Don’t? [VIDEO]
Are YOU asking this question? To join like-minded coaches who love to learn, then come on over to the SMARTT® Folks Facebook group at smarttfolks.com – we’d […]
Here’s a shortcut for avoiding injury…
“If it tastes bad, it’s doing you some good”. Remember those foul tasting medicines we had to suffer when we were kids? In my house, […]
The Fitness Industry’s Web of Deception…and it’s dragging you in too? [VIDEO]
If you’re a sports or fitness coach who’s sick and tired of injuries hampering your clients’ progress, you’re not gonna want to miss this video! […]
Why being “fit” is damaging for your health..
Bread and butter Bacon and eggs Black and white Strength and conditioning Fit and healthy There are some words that just seem to go […]
Killer Mobility Tricks
If you’re a sports coach who wants their clients to perform better with every single move they make in your session… …If you want to […]