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The Fastest and Safest Route to Helping with Sports Injury Pain… By Far?

By sarahjpittsPosted on
  • sports injury

Did you know that the fastest and safest way for non-injury specialist sports & fitness coaches to help people with their existing sports injury aches […]

The Fastest and Safest Route to Helping with Sports Injury Pain… By Far? Read More

Word of the Week: Variety

By sarahjpittsPosted on
  • variety

When most people read the word Variety they quickly visualize colours, food or exercise. When sports and fitness coaches read the word Variety they frequently […]

Word of the Week: Variety Read More

The Secret Variety Trick Every Sports Coach Needs to Know?

By sarahjpittsPosted on
  • coaching

What do you think of when you hear the word “variety”? To most coaches, variety means big actions, like the difference between running and swimming, […]

The Secret Variety Trick Every Sports Coach Needs to Know? Read More

How to Get The Best Injury Prevention Results (in the shortest possible time)

By sarahjpittsPosted on
  • performance

Science has become very good at breaking things down into it’s lowest form to try to get an understanding of how it functions – and […]

How to Get The Best Injury Prevention Results (in the shortest possible time) Read More

#1 Way to Save Time Away From Training?

By sarahjpittsPosted on
  • quick tip

    We’ve all done it, got into a routine of training, but do we ever stop to consider that it might be this routine […]

#1 Way to Save Time Away From Training? Read More
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