Let me tell you a story about the time a well intentioned suggestion nearly crippled my patient . Back in 2015 I was a sports […]
How To Do More To Help With Sports Injuries
If you’re sick and tired of being forced to learn all about specific injuries when you just want to do more to help, then keep […]
The Big Fat Lie Most Coaches Believe About Injuries
If you’re a sports coach, club or organization that wants to be more confident handling people’s existing injuries and long-term health conditions, then pay close […]
Want to Help With Knee Pain? Please Don’t Do This…
Every sports and fitness coach wants to help people with existing knee pain, and that’s a fact! But there’s a quick way, then there’s the […]
A Huge Misconception About Strength Training to Prevent Injury
“Strengthen it” It’s the go-to response from specialist coaches and trainers when it comes to helping someone with knee pain but there’s a HUGE mistake […]
Why Medical Professionals Will Never Recognise Coaching Expertise
If you’re ready to improve communications with the medical profession, then this reason list holds the keys you need to succeed if you want to […]
The #1 Trap Many FitPros Fall Into When Trying to Improve Performance
If you’re a sports coach or fitness professional and you want to find ways of improving performance then you can’t afford to miss this! . […]
Is This the Secret to the Future of Coaching?
Since I started coaching sport, way back in 1991 there’s a been a huge shift in the responsibilities of exercise coaches. It doesn’t matter whether […]
How to Stop Rest Days Becoming “Catch-Up” Days
We both know how this goes. You have an ideal client. They’re motivated and committed to your training plan, but with one glaring exception… when […]
How to Help Avoid Injury (Without Being Forced to Learn About Anatomy or the Complexities of Injuries)
If you’re one of the sports coaches who is genuinely interested in how to help avoid injury, then pay careful attention to this tip if you want […]