Every sports and fitness coach wants to help people with existing knee pain, and that’s a fact! But there’s a quick way, then there’s the […]
Why Medical Professionals Will Never Recognise Coaching Expertise
If you’re ready to improve communications with the medical profession, then this reason list holds the keys you need to succeed if you want to […]
Is This the Secret to the Future of Coaching?
Since I started coaching sport, way back in 1991 there’s a been a huge shift in the responsibilities of exercise coaches. It doesn’t matter whether […]
How to Help Avoid Injury (Without Being Forced to Learn About Anatomy or the Complexities of Injuries)
If you’re one of the sports coaches who is genuinely interested in how to help avoid injury, then pay careful attention to this tip if you want […]
The Secret Variety Trick Every Sports Coach Needs to Know?
What do you think of when you hear the word “variety”? To most coaches, variety means big actions, like the difference between running and swimming, […]
My Dog Knows More About Injury Prevention Than You?
All dog owners know about the “perimeter check”. It’s what dogs do to check that their territory is safe from unwanted visitors. They sniff every […]
How to Hack Back Pain
Prefer to read? Find the video transcription below… How to Hack Back Pain. Hey, I’m Sarah from mostmotion®, and I’m here with another video for […]
The Quick & Easy Way to Avoid the Top 3 Improving Performance Mistakes Sports Coaches Make
If you’re one of those sports coaches who really wants to know how to help participants be their best, then here are 3 mistakes – […]
Why Sports Coaches Shouldn’t Be Scared of Injuries
What’s in a name? My Grandma’s name was Mary Pitts. To my sister, my cousins and I she was Grandma. To my Dad she was […]
How to Save Time and Effort With Sports Coaching
Do you ever feel like your life is about keeping the plates spinning or all the balls in the air? Do you feel like you’ve […]