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Want to Help With Knee Pain? Please Don’t Do This…

By sarahjpittsPosted on
  • knee pain

Every sports and fitness coach wants to help people with existing knee pain, and that’s a fact! But there’s a quick way, then there’s the […]

Want to Help With Knee Pain? Please Don’t Do This… Read More

Why Medical Professionals Will Never Recognise Coaching Expertise

By sarahjpittsPosted on
  • coaching

If you’re ready to improve communications with the medical profession, then this reason list holds the keys you need to succeed if you want to […]

Why Medical Professionals Will Never Recognise Coaching Expertise Read More

Is This the Secret to the Future of Coaching?

By sarahjpittsPosted on
  • coaching

Since I started coaching sport, way back in 1991 there’s a been a huge shift in the responsibilities of exercise coaches. It doesn’t matter whether […]

Is This the Secret to the Future of Coaching? Read More

How to Help Avoid Injury (Without Being Forced to Learn About Anatomy or the Complexities of Injuries)

By sarahjpittsPosted on
  • coaching

If you’re one of the sports coaches who is genuinely interested in how to help avoid injury, then pay careful attention to this tip if you want […]

How to Help Avoid Injury (Without Being Forced to Learn About Anatomy or the Complexities of Injuries) Read More

The Secret Variety Trick Every Sports Coach Needs to Know?

By sarahjpittsPosted on
  • coaching

What do you think of when you hear the word “variety”? To most coaches, variety means big actions, like the difference between running and swimming, […]

The Secret Variety Trick Every Sports Coach Needs to Know? Read More

My Dog Knows More About Injury Prevention Than You?

By sarahjpittsPosted on
  • injury prevention

All dog owners know about the “perimeter check”. It’s what dogs do to check that their territory is safe from unwanted visitors. They sniff every […]

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How to Hack Back Pain

By sarahjpittsPosted on
  • injury hacking

Prefer to read? Find the video transcription below… How to Hack Back Pain. Hey, I’m Sarah from mostmotion®, and I’m here with another video for […]

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The Quick & Easy Way to Avoid the Top 3 Improving Performance Mistakes Sports Coaches Make

By sarahjpittsPosted on
  • coaching

If you’re one of those sports coaches who really wants to know how to help participants be their best, then here are 3 mistakes – […]

The Quick & Easy Way to Avoid the Top 3 Improving Performance Mistakes Sports Coaches Make Read More

Why Sports Coaches Shouldn’t Be Scared of Injuries

By sarahjpittsPosted on
  • coaching

What’s in a name? My Grandma’s name was Mary Pitts. To my sister, my cousins and I she was Grandma. To my Dad she was […]

Why Sports Coaches Shouldn’t Be Scared of Injuries Read More

How to Save Time and Effort With Sports Coaching

By sarahjpittsPosted on
  • coaching

Do you ever feel like your life is about keeping the plates spinning or all the balls in the air? Do you feel like you’ve […]

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