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How To Do More To Help With Sports Injuries

By sarahjpittsPosted on
  • sports injuries

If you’re sick and tired of being forced to learn all about specific injuries when you just want to do more to help, then keep […]

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The Big Fat Lie Most Coaches Believe About Injuries

By sarahjpittsPosted on
  • how to hack injuries

If you’re a sports coach, club or organization that wants to be more confident handling people’s existing injuries and long-term health conditions, then pay close […]

The Big Fat Lie Most Coaches Believe About Injuries Read More

Want to Help With Knee Pain? Please Don’t Do This…

By sarahjpittsPosted on
  • knee pain

Every sports and fitness coach wants to help people with existing knee pain, and that’s a fact! But there’s a quick way, then there’s the […]

Want to Help With Knee Pain? Please Don’t Do This… Read More

A Huge Misconception About Strength Training to Prevent Injury

By sarahjpittsPosted on
  • strength training

“Strengthen it” It’s the go-to response from specialist coaches and trainers when it comes to helping someone with knee pain but there’s a HUGE mistake […]

A Huge Misconception About Strength Training to Prevent Injury Read More

Why Medical Professionals Will Never Recognise Coaching Expertise

By sarahjpittsPosted on
  • coaching

If you’re ready to improve communications with the medical profession, then this reason list holds the keys you need to succeed if you want to […]

Why Medical Professionals Will Never Recognise Coaching Expertise Read More

The #1 Trap Many FitPros Fall Into When Trying to Improve Performance

By sarahjpittsPosted on
  • performance

If you’re a sports coach or fitness professional and you want to find ways of improving performance then you can’t afford to miss this! . […]

The #1 Trap Many FitPros Fall Into When Trying to Improve Performance Read More

Is This the Secret to the Future of Coaching?

By sarahjpittsPosted on
  • coaching

Since I started coaching sport, way back in 1991 there’s a been a huge shift in the responsibilities of exercise coaches. It doesn’t matter whether […]

Is This the Secret to the Future of Coaching? Read More

How to Stop Rest Days Becoming “Catch-Up” Days

By sarahjpittsPosted on
  • recovery

We both know how this goes. You have an ideal client. They’re motivated and committed to your training plan, but with one glaring exception… when […]

How to Stop Rest Days Becoming “Catch-Up” Days Read More

How to Help Avoid Injury (Without Being Forced to Learn About Anatomy or the Complexities of Injuries)

By sarahjpittsPosted on
  • coaching

If you’re one of the sports coaches who is genuinely interested in how to help avoid injury, then pay careful attention to this tip if you want […]

How to Help Avoid Injury (Without Being Forced to Learn About Anatomy or the Complexities of Injuries) Read More

The Secret Variety Trick Every Sports Coach Needs to Know?

By sarahjpittsPosted on
  • coaching

What do you think of when you hear the word “variety”? To most coaches, variety means big actions, like the difference between running and swimming, […]

The Secret Variety Trick Every Sports Coach Needs to Know? Read More

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