Trust. It’s a big issue. It takes ages to earn it and can be completely destroyed in seconds. ​ The sports and fitness communities have been basing their advice on scientific research for decades. Why? Because they trust it. But in 2017, writing in the […]

Discover how the simple practice of asking if anyone is carrying any injuries is: – actually creating more of a problem than it’s solving– has problematic implications for individuals and coaches– tempting experienced coaches into dangerous territory– and much more! If you’re a coach and […]