Tag: sportscoach

Fitness Coaches: You’re Not Doing Your Job If You’re Not Doing This…

Fitness Coaches: You’re Not Doing Your Job If You’re Not Doing This…

Prefer to read? Here’s the transcription of the video… Fitness Coaches: You Are Not Doing Your Job If You’re Not Doing This. Hey, I’m Sarah from mostmotion® and I’m here with another video for every fitness coach who is looking to give an outstanding service […]

3 Unique Opportunities for Fitness Coaches During Covid-19?

3 Unique Opportunities for Fitness Coaches During Covid-19?

This is it. This is your prime time. Right now, the opportunities available to you as a fitness coach are HUGE – but I don’t just mean online training (although that in itself is massive). I mean the more subtle, underlying problems that the pandemic has […]

The Secret to Outstanding Fitness Results That Professor Brian Cox Wanted YOU to Know…

The Secret to Outstanding Fitness Results That Professor Brian Cox Wanted YOU to Know…

“All scientific ‘why?’ questions end with ‘I don’t know’ if you keep pushing far enough, because our scientific understanding of the universe is not complete” This quote is by Professor Brian Cox from his book “Human Universe” that accompanied the BBC TV series he presented […]

5 Performance Gains Every Fitness Coach Will Love

5 Performance Gains Every Fitness Coach Will Love

What’s the one thing your clients come to your sessions for? RESULTS. They want the maximum results for their efforts and you want to deliver them – but industry standards are actually PREVENTING both of you from getting what you want. What do I mean? […]

Stretching is Dying (a slow & painful death)? [VIDEO]

Stretching is Dying (a slow & painful death)? [VIDEO]

Prefer to read? Here’s the transcription… Stretching is Dying A Slow and Painful Death? Hey, I’m Sarah from mostmotion® and I’m here with another video for every sports and fitness coach who wants to get better results for their clients, help them to prevent injury […]

Fitness Coaching is Dead?

Fitness Coaching is Dead?

Sports and fitness coaching is dead. It’s true. Ok, you might actually coach a sport or some strand of fitness, but that’s not really what’s happening. The activity you coach is simply a tool. What you’re actually doing is helping people. And when it comes to helping […]

Injury Prevention: Learning This Changed My Life

Injury Prevention: Learning This Changed My Life

https://youtu.be/XCL5KRfqazA No time to watch the video? Read the transcription below instead: Injury Prevention: Learning This Changed My Life. Hey, I’m Sarah from mostmotion® and I’m here with another episode of Mobility Matters: Simple Injury Prevention for Fitness Coaches. So I don’t think anybody can […]

Are Fitness Coaches Creating Problems for Themselves?

Are Fitness Coaches Creating Problems for Themselves?

She was fuming. So angry and disappointed that she just walked out. She loved her training but she couldn’t take it anymore, so she left the weights she was using on the floor, grabbed her bag and left. Lucy was a youth social worker with […]

A Great Lesson In Mobility Motivation?

A Great Lesson In Mobility Motivation?

This quote is by Donald Caine, from a website of quotes I found. Donald Caine is a Canadian Neurologist and leading Parkinson’s disease researcher who demonstrated that damage in the brain occurs long before physical symptoms of Parkinson’s appear and was the first to show […]