Tag: sportinjury

A Tip Global Education Bigwigs Pray You Never Discover

A Tip Global Education Bigwigs Pray You Never Discover

If you’re serious about wanting to understand injuries, then this injury prevention tip holds the keys you need to succeed. The Bottom Line Here Is: Injuries Are Nothing More Than Emotional And Physical Stress The key idea for you with this is that the industry […]

How to Add Exceptional Value to Your Coaching… Guaranteed?

How to Add Exceptional Value to Your Coaching… Guaranteed?

Are you a translator or a teacher? . Understanding the technical names for injury problems is literally like learning another language (because most of them are Latin)… let’s call it “injury speak” just for demonstration purposes. If the medical profession are fluent in “injury speak”, […]

How to Avoid Exercise Injuries (and it’s not what you think)

How to Avoid Exercise Injuries (and it’s not what you think)

This article by the U.S. National Library of Medicine is a classic example of standard injury prevention measures. The trouble is, although these measures have been recommended for decades, they simply don’t go far enough to actually prevent the majority of aches, pains and strains […]

Why Strapping Ankles Will Never Prevent Sports Injuries

Why Strapping Ankles Will Never Prevent Sports Injuries

If you’re one of those sports coaches who really wants to know how to help avoid ankle injury, then these unmissable tips hold the keys you need to succeed. The thing is, the practice of strapping ankles actually causes more problems than it solves because the reality is that […]

Why Sports Coaches Shouldn’t Be Scared of Injuries

Why Sports Coaches Shouldn’t Be Scared of Injuries

What’s in a name? My Grandma’s name was Mary Pitts. To my sister, my cousins and I she was Grandma. To my Dad she was Mum, and to my cousins kids she was Granny. But her name was still Mary. Each generation of my family […]

Injury Hacking: The Ultimate Test?

Injury Hacking: The Ultimate Test?

Prefer to read? Find the transcription below: Injury Hacking: The Ultimate Test? Hey, I’m Sarah from mostmotion® and I’m here with a message for every sports and fitness coach at every level in every sport. The UK is basically is coming out of lockdown now, […]

How Do I Make A Valid Contribution to Injury Prevention If I Never Have Before? [VIDEO]

How Do I Make A Valid Contribution to Injury Prevention If I Never Have Before? [VIDEO]

Prefer to read? Find the transcription below: I Want to Make A Valid Contribution to Injury Prevention, But Never Have Done Before. How Do I Go About It? Hey, I’m Sarah from mostmotion® and I’m here with another video for every sports and fitness coach […]

Injury Hacking: The Future of Sports Coaching?

Injury Hacking: The Future of Sports Coaching?

If you’re a sports or fitness coach who wants to help their clients and participants to avoid injuries but doesn’t want to specialise in injuries or become a therapist, this article is for you. Before we can answer the question “Is Injury Hacking the Future […]

3 Unique Opportunities for Fitness Coaches During Covid-19?

3 Unique Opportunities for Fitness Coaches During Covid-19?

This is it. This is your prime time. Right now, the opportunities available to you as a fitness coach are HUGE – but I don’t just mean online training (although that in itself is massive). I mean the more subtle, underlying problems that the pandemic has […]

5 Performance Gains Every Fitness Coach Will Love

5 Performance Gains Every Fitness Coach Will Love

What’s the one thing your clients come to your sessions for? RESULTS. They want the maximum results for their efforts and you want to deliver them – but industry standards are actually PREVENTING both of you from getting what you want. What do I mean? […]