The rotator cuff is made up of many small muscles across the back of the shoulder Pain around this area occurs in people who repeatedly […]
Why Deltoid Muscle Strain is Nothing to do with Your Shoulder
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2 Untapped Ways Triathletes Can Get Unstuck with Shoulder Pain
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The swim drill that CAUSES shoulder pain
If you’ve been doing triathlon for a while, you’ll be familiar with swim drills but what you might not know is that one of them […]