Tag: runninginjuries

The Hidden Injury Indicators in Your Race Report?

The Hidden Injury Indicators in Your Race Report?

If you’re a runner or triathlete and you want to avoid injury next season, then watch this video right now! I’ll show you how your frustrations in your races THIS season can indicate underlying problems your body is struggling with, so you can get on […]

Watch Your Running Problems Disappear…

Watch Your Running Problems Disappear…

He was a stickler for it, and you didn’t do it, oh boy were you in trouble! I didn’t have a lot of contact with the head honcho of my martial arts federation. He was always a distance away, sitting at the top table, overseeing […]

Why Can’t I Run Faster? The TRUTH All Runners & Triathletes Need to Know

Why Can’t I Run Faster? The TRUTH All Runners & Triathletes Need to Know

If you’re a runner or triathlete who wants to run faster, feel stringer and recover quicker then stop what you’re doing and what this video right NOW! When you’re done with this video, I’d like to invite you to check out my FREE Adductor Tightness […]

How Toxic IT Bands Poison Your Running

How Toxic IT Bands Poison Your Running

If you want to run faster, run for longer and avoid injury then stop what you’re doing and watch this video. When you’re done you can find out more about why standard methods don’t work and what you can do instead with my FREE “3 […]

Could STOPPING running actually make you run faster?

Could STOPPING running actually make you run faster?

There’s always a fight. Some go down kicking and screaming, others with quiet resistance, but there’s always a fight. We all run for LOTS of different reasons. It can keep our minds sharp. It can be relaxing. It can be the only bit of peace […]

The #1 Misconception Runners, Cyclists & Triathletes Have About Knee Pain (and it’s KILLING their results)

The #1 Misconception Runners, Cyclists & Triathletes Have About Knee Pain (and it’s KILLING their results)

The biggest misconception about knee pain? That it has anything to do with pain at all – and it’s KILLING your results… Yesterday, all the windows were wide open in the house (because it’s so hot here right now) and a wasp flew into the […]

How to Get Rid Of Tight Hamstrings – Fast (without stretching them)

How to Get Rid Of Tight Hamstrings – Fast (without stretching them)

Hamstring tightness is a plague that affects almost everyone who regularly exercises, and having torn mine when I was in my early 20s I understand just how frustrating it can be, so I’m bringing you a brand new approach to better results with your hamstring […]

Real World Hamstring Tightness Tips for Sports and Fitness Lovers

Real World Hamstring Tightness Tips for Sports and Fitness Lovers

Get ready to take a new approach for better results so you can eliminate hamstring tightness (and you don’t have to waste time on stretches that don’t work)! Now, if your goal is to take this to the next level, I’d like to invite you […]

What all sports and fitness lovers need to know about calf tightness…

What all sports and fitness lovers need to know about calf tightness…

It’s great that human fascination with how things work has lead to the technological advances that we have today – and the invention of the internet means that if we don’t know, we can quickly find out. The question “why?” has to be the single […]

Want to Run Without Calf Pain? Avoid This Costly Mistake…

Want to Run Without Calf Pain? Avoid This Costly Mistake…

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