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The #1 Trap Many FitPros Fall Into When Trying to Improve Performance

By sarahjpittsPosted on
  • performance

If you’re a sports coach or fitness professional and you want to find ways of improving performance then you can’t afford to miss this! . […]

The #1 Trap Many FitPros Fall Into When Trying to Improve Performance Read More

Core Strength Training is Making You SLOW!

By sarahjpittsPosted on
  • core strength

Core Strength Makes You SLOW – And I Can Prove It In 5 Seconds! If you’re a runner or triathlete trying to get faster then […]

Core Strength Training is Making You SLOW! Read More

The Hidden Injury Indicators in Your Race Report?

By sarahjpittsPosted on
  • injury prevention

If you’re a runner or triathlete and you want to avoid injury next season, then watch this video right now! I’ll show you how your […]

The Hidden Injury Indicators in Your Race Report? Read More

Watch Your Running Problems Disappear…

By sarahjpittsPosted on
  • running

He was a stickler for it, and you didn’t do it, oh boy were you in trouble! I didn’t have a lot of contact with […]

Watch Your Running Problems Disappear… Read More

Why Can’t I Run Faster? The TRUTH All Runners & Triathletes Need to Know

By sarahjpittsPosted on
  • running

If you’re a runner or triathlete who wants to run faster, feel stringer and recover quicker then stop what you’re doing and what this video […]

Why Can’t I Run Faster? The TRUTH All Runners & Triathletes Need to Know Read More

How Toxic IT Bands Poison Your Running

By sarahjpittsPosted on
  • IT Band

If you want to run faster, run for longer and avoid injury then stop what you’re doing and watch this video. When you’re done you […]

How Toxic IT Bands Poison Your Running Read More

Could STOPPING running actually make you run faster?

By sarahjpittsPosted on
  • running

There’s always a fight. Some go down kicking and screaming, others with quiet resistance, but there’s always a fight. We all run for LOTS of […]

Could STOPPING running actually make you run faster? Read More

The #1 Misconception Runners, Cyclists & Triathletes Have About Knee Pain (and it’s KILLING their results)

By sarahjpittsPosted on
  • knee pain

The biggest misconception about knee pain? That it has anything to do with pain at all – and it’s KILLING your results… Yesterday, all the […]

The #1 Misconception Runners, Cyclists & Triathletes Have About Knee Pain (and it’s KILLING their results) Read More

New Shin Splints Treatment!

By sarahjpittsPosted on
  • Calf tightness
  • running

If you’ve EVER suffered from shin splints, you NEED to watch this! To grab my FREE Hip Flexors 5 Ways video, simply pop your details […]

New Shin Splints Treatment! Read More

Shin Splints Basics Every Runner Needs

By sarahjpittsPosted on
  • Calf tightness
  • running

Shin Splints can be a real problem for people both new to running, and those who’ve been running for a while. Changes in terrain and […]

Shin Splints Basics Every Runner Needs Read More

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