Skip to content

  • Home
  • Website
  • Podcast

Tag: prediction

  • Home
  • prediction

Is this simple mistake KILLING your results?

By sarahjpittsPosted on
  • performance

Most people get into sport and exercise with one main goal in mind – to get fit (and/or lose weight). We choose an activity that […]

Is this simple mistake KILLING your results? Read More

What Triathletes Will LOSE in 5 Years’ Time

By sarahjpittsPosted on
  • coaching

A lot of fuss is made about GAINS for triathletes, but I predict that in the next 5 years triathletes will LOSE something and gain […]

What Triathletes Will LOSE in 5 Years’ Time Read More

How to Get The Best Injury Prevention Results (in the shortest possible time)

By sarahjpittsPosted on
  • performance

Science has become very good at breaking things down into it’s lowest form to try to get an understanding of how it functions – and […]

How to Get The Best Injury Prevention Results (in the shortest possible time) Read More

How Resistance Bands Can Damage Performance

By sarahjpittsPosted on
  • performance

Have you noticed how certain things become popular all of a sudden? In the in the 80s it was the double denim and big moustache […]

How Resistance Bands Can Damage Performance Read More

The Performance Breakdown Factor You Can’t Prevent?

By sarahjpittsPosted on
  • performance

As we get older, our tissue becomes less elastic, which means it’s less resilient to absorbing forces, stiffer, and much more likely to tear. The […]

The Performance Breakdown Factor You Can’t Prevent? Read More

How to Confidently Predict Sporting Injury

By sarahjpittsPosted on
  • coaching
  • performance

Predictions are difficult, aren’t they? Especially when it comes to sporting injury. Most injuries seem to come out of nowhere, with the smallest of movements […]

How to Confidently Predict Sporting Injury Read More
Copyright © 2022 . All Rights Reserved | Blog Plus by Themepalace