If you’re a sports or fitness coach who wants to be confident handling existing injury problems in your sessions without having to become an injury […]
3 Biggest Fears Your Clients Have About Admitting to Pain
Prefer to read? Here’s the transcription: 3 Biggest Fears Your Clients Have About Admitting to Having Pain. Hey, I’m Sarah from mostmotion® and I’m here […]
How to Have Confidence in Helping With Clients Pain
Prefer to read? Find the transcription below… How to Have Confidence in Helping with Clients’ Pain – without fear of looking stupid, or hurting them […]
The Real Secret to Helping Your Clients Out of Pain?
A man walks into the doctor’s. “What’s troubling you today?” asks the doctor. “I hurt all over” says the man. “It’s weird” he continues, “my […]
Are You Ready to Give Up on Paying Clients? [Video]
Prefer to read? Find the transcription of the video below: Are You Ready to Give Up on Paying Clients? Hey, I’m Sarah from mostmotion® and […]
5 Top Actions Sports & Fitness Coaches Need For Injury Prevention [GRAPHIC]
Discover more with my FREE “Injury Prevention Fundamentals” Course here
The Biggest PROBLEM with Mobility?
About 10 years ago, I started using foam rollers to help my Personal Training clients to improve their posture and at the time, nobody had […]
The WORST Routine to Run Faster…EVER?
It’s every runner’s ultimate aim – to run faster. And there’s lots of suggestions about how to do that out there on the internet. I […]
The Biggest Mobility Fear That KILLS Performance
I’m sure we can all think of at least one person who rolls their eyes or scoffs at the idea of mobility. They’ll make out […]
STOP Focusing on Injuries for Injury Prevention Success
Injuries seem to have been accepted as an inevitable part of sports participation – and the main reason why this has happened is the fitness […]