Tag: osteoarthritis

The Golden Rule for Success With Mobility over 40?

The Golden Rule for Success With Mobility over 40?

It’s fundamentally bound into our DNA that the human body – above everything else – does two jobs: 1. Protect 2. Stabilise These two jobs are hard-wired into our brains and it’s only IF our requests for movement or action satisfy these two criteria that […]

Mobility Over 40: The TRUTH You Need!

Mobility Over 40: The TRUTH You Need!

If you’re a sports and fitness lover who wants to prevent joint degeneration, who wants to keep training into later life and not have to suffer the pain then this video is for YOU! Step 1: Take a peek at this mobility over 40 video […]