Tag: naturalmovement
How to Make Massive Gains In Your Movement…Without Pain or Taking Ages [VIDEO]
Ever wondered why your movement improvement efforts either take ages to achieve, or simply don’t last that long? This video explains the elements you may have been missing out, and how to fast-track the entire process! You’ll discover: common mistakes with movement improvement efforts that keep […]
Mobility Lessons You Can Learn From A DOG?
I know it sounds crazy, but it’s spooky how similar most people’s journeys with mobility are to the journey my rescue dog, Belle, and I have taken over the last two and a half years. And since today she’s going for a small surgical procedure, […]