Tag: mistakes

The Quick & Easy Way to Avoid the Top 3 Improving Performance Mistakes Sports Coaches Make

The Quick & Easy Way to Avoid the Top 3 Improving Performance Mistakes Sports Coaches Make

If you’re one of those sports coaches who really wants to know how to help participants be their best, then here are 3 mistakes – with solutions – you need to know. Mistake #1: Effort Does Not Always Equal Improvement Ignore this advice at your […]

The #1 DANGER Sign That Fitness Coaches Are Doing Motivation Wrong?

The #1 DANGER Sign That Fitness Coaches Are Doing Motivation Wrong?

He was destined to fail. He was being relied on, but time and again he just kept letting them down. He thought it was everyone else, that they couldn’t be bothered or that they weren’t fully committed to transforming their own lives. But he was […]

Ridiculous & Dangerous Fitness Industry Practices #1 [VIDEO]

Ridiculous & Dangerous Fitness Industry Practices #1 [VIDEO]

Discover how the simple practice of asking if anyone is carrying any injuries is: – actually creating more of a problem than it’s solving– has problematic implications for individuals and coaches– tempting experienced coaches into dangerous territory– and much more! If you’re a coach and […]

Break this core strength ‘rule’ for success?

Break this core strength ‘rule’ for success?

There’s a behaviour that’s spread through the fitness industry like a plague. It’s in every fitness class, Personal Training session, and in the majority of coached sports sessions. It’s become a supposed “teaching point”. And even entire fitness styles, like Pilates, have it as their […]