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How Low-Level Pain Destroys Your Credibility As A Personal Trainer

By sarahjpittsPosted on
  • personal trainer

Most of us would agree, that on a basic level, Personal Trainers are responsible for training, therapists are responsible for the injury and our clients […]

How Low-Level Pain Destroys Your Credibility As A Personal Trainer Read More

The Fundamentals of Back Pain – and How to Avoid Them

By sarahjpittsPosted on
  • Lower Back Pain

If you love sports and fitness and you are fed up of that nagging, lower back pain ache and you’re sick of it stopping your […]

The Fundamentals of Back Pain – and How to Avoid Them Read More

Keys to Lower Back Pain

By sarahjpittsPosted on
  • core strength
  • Lower Back Pain

Are you a sports and fitness lover who really wants to reduce the strain on the lower back? Do you want to train without back […]

Keys to Lower Back Pain Read More
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