Most of us would agree, that on a basic level, Personal Trainers are responsible for training, therapists are responsible for the injury and our clients […]
The Fundamentals of Back Pain – and How to Avoid Them
If you love sports and fitness and you are fed up of that nagging, lower back pain ache and you’re sick of it stopping your […]
Keys to Lower Back Pain
Are you a sports and fitness lover who really wants to reduce the strain on the lower back? Do you want to train without back […]