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The Biggest LIE Clients Tell Fitness Coaches?

By sarahjpittsPosted on
  • coaching

She knew she’d done it even before the words were out of her mouth, but she couldn’t help it. What else was she supposed to […]

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The Biggest LIE Triathletes Tell Themselves About Mobility

By sarahjpittsPosted on
  • performance
  • triathlon

Seasoned triathletes are dedicated and friendly bunch of people. They’re super focused on their own training, but always happy to help anyone else who’s just […]

The Biggest LIE Triathletes Tell Themselves About Mobility Read More

3 Lies the Fitness Industry is Feeding You

By sarahjpittsPosted on
  • fitness industry

  It may be unintentional, or we’ve been told them so often that we simply accept them as truth these days, but believing these lies […]

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