Every sports and fitness coach wants to help people with existing knee pain, and that’s a fact! But there’s a quick way, then there’s the […]
A Critical Knee Pain Strength Training Tip
If you’re a sports coach with a historic knee problem who is excited to help clients avoid suffering from knee pain like you did, then […]
This Video is Toxic to Injury Hackers?
Jeff Cavaliere knows his stuff. I’ve never met him, but I’m sure he’s a really nice guy. But this video is not helpful to us […]
A Startling Fact About Knee Pain?
It’s simple, but surprising nonetheless… Runner’s Knee, Patella Tendinitis, IT Band Syndrome, Jumper’s Knee, Osgood-Schlatter’s Disease… they sound complex don’t they? As a non-injury specialist […]
How to Save Your Clients from Osteoarthritis
If you’re a sports or fitness coach who wants to help their clients avoid the debilitating painful condition of osteoarthritis, or if you have clients […]
Why Rest & Ice Won’t Solve Your Knee Pain
Rest, ice, support, painkillers and avoid impact activities – that’s your conventional advice when it comes to muscle pain…but it’s wrong and here’s why… Now, […]
Is This Misconception KILLING Your Performance?
It’s misleading and it’s frightening but it just can’t stop. In an ideal world, we wouldn’t have them, but the reality is, they’re useful. It’s […]
How Toxic IT Bands Poison Your Running
If you want to run faster, run for longer and avoid injury then stop what you’re doing and watch this video. When you’re done you […]
The #1 Misconception Runners, Cyclists & Triathletes Have About Knee Pain (and it’s KILLING their results)
The biggest misconception about knee pain? That it has anything to do with pain at all – and it’s KILLING your results… Yesterday, all the […]
The Industry is Broken (but they’ll never admit it)
“We’re not going to talk about “how to”. “How to” doesn’t work. If “how to” worked, none of us would be struggling. Because we’re all […]