Prefer to read? Find the transcription below: Is Injury Hacking the Future of Sports Coaching? Hey, I’m Sarah from mostmotion® and I’m here with another video for every sports and fitness coach who wants to help their clients and participants to avoid injuries but don’t […]

Prefer to read? Here’s the transcription: 3 Biggest Fears Your Clients Have About Admitting to Having Pain. Hey, I’m Sarah from mostmotion® and I’m here with another video for every sports and fitness coach who wants to help their clients out of their low level […]

Just train more? Back in 2000, I’d graduated uni with a BSc Sport Science and was running the stadium bar at Bedford Athletic Stadium while I figured out what I wanted to do with my life. Standing behind the bar, you get to know your […]

Prefer to read? Find the transcription below… How to Have Confidence in Helping with Clients’ Pain – without fear of looking stupid, or hurting them further. Hey, I’m Sarah from mostmotion® and I’m here with another video for every sports and fitness coach who wants […]

Have you ever wanted to be a top injury hacker who saves their clients from low level pain and stops injuries from disrupting their season? If so, here’s what you need to know… The first thing you need to know is that pain doesn’t just […]

If you’re a sports or fitness coach who wants to level up your coaching skills, help your clients achieve as many results as possible and boost your knowledge along the way, then look no further than injury prevention. Why? Because, contrary to popular belief, injury […]

Nobody mentioned it. Not one person. But this ONE thing can help to multiply both your clients’ fitness results AND their resistance to injury at light speed. What is it? Keep reading to find out! A few weeks ago, I asked a group of Personal […]

If you’re a sports or fitness coach who wants to help their clients avoid the debilitating painful condition of osteoarthritis, or if you have clients in your sessions who have this condition already, this article is for you. In fact, it’s for every single coach […]

If you’ve ever had a sports or fitness client who is desperate to get results, they want them like yesterday, then keep reading because this might just help. How? Because it’s these clients who have no idea how far is too far to push their […]