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How Every Personal Trainer Can Increase Their Efficiency with Fitness Over 40

By sarahjpittsPosted on
  • fitness over 40

What can Personal Trainers learn from fitness over 40 – even if they don’t train clients of that age? This question is super important because […]

How Every Personal Trainer Can Increase Their Efficiency with Fitness Over 40 Read More

How to Make A Reliable Income From Personal Training in 3 Secrets

By sarahjpittsPosted on
  • personal training

If you’re one of those emotionally invested personal trainers who really wants to know how to make a reliable income from training people, then here […]

How to Make A Reliable Income From Personal Training in 3 Secrets Read More

I Boxed Myself Out of Work?

By sarahjpittsPosted on
  • personal training

Let me tell you a story about the time I boxed myself out of work. . It was back in 2005/6 when I was first […]

I Boxed Myself Out of Work? Read More

When is it okay for coaches not to be okay?

By sarahjpittsPosted on
  • mental health

It’s a tricky topic that needs to be handled with care. And the solution is definitely NOT one-size-fits-all. So that means you needs skills. What […]

When is it okay for coaches not to be okay? Read More

A Mental & Physical Health Question That Works Like Magic?

By sarahjpittsPosted on
  • coaching

If you’re one of those sports or fitness coaches who is excited to help participants feel great, then this mental & physical health question holds the keys […]

A Mental & Physical Health Question That Works Like Magic? Read More

What Specialist Coaches Who Like Feeling Superior Don’t Want You to Know About Mental & Physical Health

By sarahjpittsPosted on
  • coaching

Most people think that to deliver outstanding sports and fitness results, you have to cover every area of health and fitness individually. But that’s not […]

What Specialist Coaches Who Like Feeling Superior Don’t Want You to Know About Mental & Physical Health Read More

Injury Prevention Gains in 45 Seconds?

By sarahjpittsPosted on
  • coaching

Prefer to read? Find the transcription below: Injury Prevention Gains in 45 seconds? Hey, I’m Sarah from mostmotion® and I’m here with a video for […]

Injury Prevention Gains in 45 Seconds? Read More

The Colossal Problem With Sports & Fitness Coaching

By sarahjpittsPosted on
  • coaching

I hate to break it to you…… but you are not Bob the Builder. While Bob’s positive mental attitude is fantastic, when someone asks (or […]

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Injury Hacking: The Ultimate Test?

By sarahjpittsPosted on
  • injury hacking

Prefer to read? Find the transcription below: Injury Hacking: The Ultimate Test? Hey, I’m Sarah from mostmotion® and I’m here with a message for every […]

Injury Hacking: The Ultimate Test? Read More

The Point At Which Stretching Becomes Dangerous? [VIDEO]

By sarahjpittsPosted on
  • stretching

Prefer to read? Find the transcription below: The Point At Which Stretching Becomes Dangerous? Hey, I’m Sarah from mostmotion® and I’m here with another video […]

The Point At Which Stretching Becomes Dangerous? [VIDEO] Read More

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