What can Personal Trainers learn from fitness over 40 – even if they don’t train clients of that age? This question is super important because […]
How to Make A Reliable Income From Personal Training in 3 Secrets
If you’re one of those emotionally invested personal trainers who really wants to know how to make a reliable income from training people, then here […]
I Boxed Myself Out of Work?
Let me tell you a story about the time I boxed myself out of work. . It was back in 2005/6 when I was first […]
When is it okay for coaches not to be okay?
It’s a tricky topic that needs to be handled with care. And the solution is definitely NOT one-size-fits-all. So that means you needs skills. What […]
A Mental & Physical Health Question That Works Like Magic?
If you’re one of those sports or fitness coaches who is excited to help participants feel great, then this mental & physical health question holds the keys […]
What Specialist Coaches Who Like Feeling Superior Don’t Want You to Know About Mental & Physical Health
Most people think that to deliver outstanding sports and fitness results, you have to cover every area of health and fitness individually. But that’s not […]
Injury Prevention Gains in 45 Seconds?
Prefer to read? Find the transcription below: Injury Prevention Gains in 45 seconds? Hey, I’m Sarah from mostmotion® and I’m here with a video for […]
The Colossal Problem With Sports & Fitness Coaching
I hate to break it to you…… but you are not Bob the Builder. While Bob’s positive mental attitude is fantastic, when someone asks (or […]
Injury Hacking: The Ultimate Test?
Prefer to read? Find the transcription below: Injury Hacking: The Ultimate Test? Hey, I’m Sarah from mostmotion® and I’m here with a message for every […]
The Point At Which Stretching Becomes Dangerous? [VIDEO]
Prefer to read? Find the transcription below: The Point At Which Stretching Becomes Dangerous? Hey, I’m Sarah from mostmotion® and I’m here with another video […]