Tag: fitnesscoaching

Why Common Sense Won’t Save Your Clients From Sports Injuries [VIDEO]
How to Deliver Outstanding Mobility Results in the Shortest Possible Time

How to Deliver Outstanding Mobility Results in the Shortest Possible Time

If you’ve ever had a sports or fitness client who is desperate to get results, they want them like yesterday, then keep reading because this might just help. How? Because it’s these clients who have no idea how far is too far to push their […]

The Unsung Hero of Injury Prevention?

The Unsung Hero of Injury Prevention?

Have you ever heard the saying “little hinges open big doors”? Well, it basically means that it’s the small things that can have the biggest impact – and it’s certainly true when it comes to preventing injuries. The problem is, that most coaches believe that […]

Take Your Coaching to Superhero Status?

Take Your Coaching to Superhero Status?

I know superpowers are just fantasy for many folks, and you might even be a bit dubious yourself, but I’m serious! What if your clients felt like you: were a mindreader (always just delivering what THEY didn’t even know they needed) had body-scanning capabilities (instinctively […]

What Your Clients Hate About Mobility?

What Your Clients Hate About Mobility?

Let’s get straight down to brass tacks here.No messing.Your clients don’t like doing mobility work. There, I said it.Now before you start thinking that your clients are different and that they absolutely love it…they don’t.Yes, they will tolerate it – and that might not actually […]

Want More Paying Fitness Clients This Year?

Want More Paying Fitness Clients This Year?

It’s at this point of the year that many people will be vowing to be better – in many different areas of their lives, but most will fail before the end of the month. Why? Because they only focus on the outcome and not the […]

Injury Prevention Lessons from Winnie-the-Pooh?

Injury Prevention Lessons from Winnie-the-Pooh?

I bet you can do it – easily too! It might be a children’s book but the characters in the Winnie-the-Pooh books perfectly represent many easily identifiable personality types. I bet you could easily assign each of the people in your life a Winnie-the-Pooh character […]

3 Sneaky Ways Fitness Coaches Can Stand Out Using Injury Prevention

3 Sneaky Ways Fitness Coaches Can Stand Out Using Injury Prevention

If you’re a sports or fitness coach who wants to find new ways of standing out from the crowd – and help your clients avoid all the aches and pains and nagging little problems that stop them from getting the results they want, then keep […]

The Real Secret to Helping Your Clients Out of Pain?

The Real Secret to Helping Your Clients Out of Pain?

A man walks into the doctor’s. “What’s troubling you today?” asks the doctor. “I hurt all over” says the man. “It’s weird” he continues, “my body doesn’t feel sore but when I do this” he says, pressing his arm with his finger “it really hurts”. […]

A Magic Safeguarding Tip Every Fitness Coach Needs to Know

A Magic Safeguarding Tip Every Fitness Coach Needs to Know

If you want to know how to help your clients with their low-level aches and pains, but don’t know where to start, then pay careful attention to this safeguarding tip. . I’ll reveal how you can make a significant contribution without having to become an […]