Nobody mentioned it. Not one person. But this ONE thing can help to multiply both your clients’ fitness results AND their resistance to injury at […]
What Causes Injuries (and what can every fitness coach do to help prevent them)?
Prefer to read? Here’s the transcription: What Causes Injuries and What Can Every Fitness Coach Do to Help Prevent Them? Hey, I’m Sarah from mostmotion® […]
Become a Fitness Coach Hero: Master the Art of Injury Prevention! [VIDEO]
Prefer to read? Here’s the transcription of video… Become A Fitness Coach Hero: Master the Art of Injury Prevention. Hey, I’m Sarah from mostmotion® and […]
Injury Prevention: Where Does the REAL Potential Lie?
What do you think of when the word “injury” gets mentioned? Pain? Medical professionals? Physical therapists? Of course you do! And quite right too, but […]
Injury Prevention: Learning This Changed My Life
https://youtu.be/XCL5KRfqazA No time to watch the video? Read the transcription below instead: Injury Prevention: Learning This Changed My Life. Hey, I’m Sarah from mostmotion® and […]
Why Should Fitness Coaches Care About Mobility Anyway?
No time to watch the video? Read the transcript here: So Why Should Fitness Coaches Even Care About Mobility in the First Place? Hey, I’m […]
Is This Shocking Realisation the Key to Preventing Injuries for Good?
Don’t want to watch the video? Read the transcription below… Is This Shocking Realisation the Key to Preventing Injuries for Good. Hey, I’m Sarah from […]
Surgery to remove a lump reveals answer to injury prevention problem?
I felt trapped. She was pressuring me to answer her with either yes or no, but it wasn’t as simple as that. How on earth would […]
Top 5 Reasons Every Sports & Fitness Coach Needs to Help With Injury Prevention [VIDEO]
No time to watch the video? Read the transcription below instead, then add your thoughts in the comments below 🙂 The Top Five Reasons Every […]
A Great Lesson In Mobility Motivation?
This quote is by Donald Caine, from a website of quotes I found. Donald Caine is a Canadian Neurologist and leading Parkinson’s disease researcher who […]