Tag: dangerous

Ridiculous & Dangerous Fitness Industry Practices #4 – Foam Rolling

Ridiculous & Dangerous Fitness Industry Practices #4 – Foam Rolling

The problem with the dissemination of information is that the further it travels, the more the information gets tweaked and altered based on what people can remember…it’s a bit like the game “Chinese Whispers” we used to play as kids. We’d all sit in a […]

Ridiculous & Dangerous Fitness Industry Practices #1 [VIDEO]

Ridiculous & Dangerous Fitness Industry Practices #1 [VIDEO]

Discover how the simple practice of asking if anyone is carrying any injuries is: – actually creating more of a problem than it’s solving– has problematic implications for individuals and coaches– tempting experienced coaches into dangerous territory– and much more! If you’re a coach and […]