“Everybody is a genius, but if you judge a fish by the ability to climb a tree, it will live its whole life believing that […]
The Essential Quick Start Guide to Client Care for Personal Trainers
What’s the fastest way every Personal Trainer can make clients feel really special and cared for? This is important because as trainers we can easily […]
Word of the Week – Rest
The Word Of The Week Is “Rest” ? Most people see the word rest and they quickly envision putting life on hold for a while. […]
Top 5 Reasons Why Stretching Won’t Help With Sports Injury
If you’re a sports or fitness coach who is using stretching to try to help people with existing aches and pains, then pay careful attention […]
Stop Stretching the Painful Area… Read This!
When it comes to treating minor sports injuries and other general aches and pains, the industry standard is to stretch the area that’s painful (the […]
The Easy Way to Reduce Risk of Sports Injury… in Just 5 Minutes
If you’re a sports or fitness coach who wants to reduce the risk of sports injury quickly, and help injuries become a thing of the […]
Why Mobility is A Waste of Time
“The brain has to be aware of the incoming stimulus, hold it in working memory, give it emotional weight, associate it with past experience, and […]
Word of the Week: Better
Say the word better to most people and they quickly visualize being better than they were yesterday. ? When sports and fitness coaches read the […]
A Tip Global Education Bigwigs Pray You Never Discover
If you’re serious about wanting to understand injuries, then this injury prevention tip holds the keys you need to succeed. The Bottom Line Here Is: […]
How to Hack Injuries #33 – Connection
Most people hear the word connection, and they quickly think of a connection with another person or a place they’ve been. When wannabe injury hackers […]