Say the word better to most people and they quickly visualize being better than they were yesterday. ? When sports and fitness coaches read the […]
Is Your Ego Driving Your Coaching?
Helping other people is a very selfish thing to do. It makes us feel good, but if we’re not careful, feeding our own sense of […]
The Secret to Outstanding Fitness Results That Professor Brian Cox Wanted YOU to Know…
“All scientific ‘why?’ questions end with ‘I don’t know’ if you keep pushing far enough, because our scientific understanding of the universe is not complete” […]
5 Performance Gains Every Fitness Coach Will Love
What’s the one thing your clients come to your sessions for? RESULTS. They want the maximum results for their efforts and you want to deliver […]
Stretching is Dying (a slow & painful death)? [VIDEO]
Prefer to read? Here’s the transcription… Stretching is Dying A Slow and Painful Death? Hey, I’m Sarah from mostmotion® and I’m here with another video […]
3 Rookie Motivation Mistakes Most Fitness Coaches Make [VIDEO]
Prefer to read? Find the transcription of the video below: Three Rookie Motivation Mistakes That Most Fitness Coaches Make. Hey, I’m Sarah from mostmotion® and […]
Become a Fitness Coach Hero: Master the Art of Injury Prevention! [VIDEO]
Prefer to read? Here’s the transcription of video… Become A Fitness Coach Hero: Master the Art of Injury Prevention. Hey, I’m Sarah from mostmotion® and […]
The Secret Undercurrent That KILLS Your Clients’ Fitness Results?
Prefer to read? Find the transcription of the video below… The Secret Undercurrent That KILLS Your Clients Fitness Results? Hey, I’m Sarah from mostmotion®. I’m […]
Are Fitness Coaches Creating Problems for Themselves?
She was fuming. So angry and disappointed that she just walked out. She loved her training but she couldn’t take it anymore, so she left […]
What’s the most beneficial area to focus on for how to improve mobility?
Don’t have time to watch the video? Read the transcript below… What’s the Most Beneficial Area to Focus on For Improving Mobility. Hey, I’m Sarah […]