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The absolute BEST way to save money with mobility is to do most of the work yourself!

Any soft-tissue injury you can think of starts life as muscle tightness, and moving better will reduce that tightness, so why not start improving your movement and reduce the amount of money you’ll spend in the treatment room?

(not to mention the time you’ll save away from training!)

To get some ideas of how, come and join our FREE little SMARTTâ„¢ family community here on Facebook at – there’s loads of ideas, tips, competitions and oodles more! You can even ask me any question you like and be sure to get a practical answer!

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