Hey all exercise enthusiasts… Join me on this sitting is NOT the new smoking video right now!
Get ready to tweak daily habits to avoid building tightness so you can get rid of nagging aches and pains (and you won’t have to lose focus on your work)!
Once you’re done with the video, take a minute to get a super simple move you can use to get rid of nagging aches and pains easily:http://bit.ly/2MB8rPA