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Watch Your Running Problems Disappear…

By sarahjpittsPosted on
  • running

He was a stickler for it, and you didn’t do it, oh boy were you in trouble! I didn’t have a lot of contact with […]

Watch Your Running Problems Disappear… Read More

Why Can’t I Run Faster? The TRUTH All Runners & Triathletes Need to Know

By sarahjpittsPosted on
  • running

If you’re a runner or triathlete who wants to run faster, feel stringer and recover quicker then stop what you’re doing and what this video […]

Why Can’t I Run Faster? The TRUTH All Runners & Triathletes Need to Know Read More

Could STOPPING running actually make you run faster?

By sarahjpittsPosted on
  • running

There’s always a fight. Some go down kicking and screaming, others with quiet resistance, but there’s always a fight. We all run for LOTS of […]

Could STOPPING running actually make you run faster? Read More

New Shin Splints Treatment!

By sarahjpittsPosted on
  • Calf tightness
  • running

If you’ve EVER suffered from shin splints, you NEED to watch this! To grab my FREE Hip Flexors 5 Ways video, simply pop your details […]

New Shin Splints Treatment! Read More

Shin Splints Basics Every Runner Needs

By sarahjpittsPosted on
  • Calf tightness
  • running

Shin Splints can be a real problem for people both new to running, and those who’ve been running for a while. Changes in terrain and […]

Shin Splints Basics Every Runner Needs Read More

How to Prevent (and Recover From) Shin Splints

By sarahjpittsPosted on
  • Calf tightness
  • running

Shin splints is a huge problem for a LOT of runners. It’s described as pain down the front of the shin and can happen to […]

How to Prevent (and Recover From) Shin Splints Read More

3 Shin Splints Myths Runners Actually Believe

By sarahjpittsPosted on
  • Calf tightness
  • running

If you’ve ever had shin splints, you need to watch this video right now! Once you’ve watched the video, I’d like to invite you to […]

3 Shin Splints Myths Runners Actually Believe Read More

The WORST Routine to Run Faster…EVER?

By sarahjpittsPosted on
  • running

It’s every runner’s ultimate aim – to run faster. And there’s lots of suggestions about how to do that out there on the internet. I […]

The WORST Routine to Run Faster…EVER? Read More

3 ‘mid race’ tips to avoid the ‘Ironman shuffle’

By sarahjpittsPosted on
  • running
  • triathlon

We’ve all had that dead leg feeling when you get off the bike and start the run. You know the one. When your brain is […]

3 ‘mid race’ tips to avoid the ‘Ironman shuffle’ Read More

90% of triathletes don’t know about this little trick…

By sarahjpittsPosted on
  • running
  • triathlon

Caroline was training for Ironman UK. The race was a couple of months away but she had a major calf problem and needed a fast […]

90% of triathletes don’t know about this little trick… Read More

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