If you’re a sports or fitness coach who is using stretching to try to help people with existing aches and pains, then pay careful attention […]
Stop Stretching the Painful Area… Read This!
When it comes to treating minor sports injuries and other general aches and pains, the industry standard is to stretch the area that’s painful (the […]
The Point At Which Stretching Becomes Dangerous? [VIDEO]
Prefer to read? Find the transcription below: The Point At Which Stretching Becomes Dangerous? Hey, I’m Sarah from mostmotion® and I’m here with another video […]
Stretching is Dying (a slow & painful death)? [VIDEO]
Prefer to read? Here’s the transcription… Stretching is Dying A Slow and Painful Death? Hey, I’m Sarah from mostmotion® and I’m here with another video […]