Skip to content

  • Home
  • Website
  • Videos

Category: mobility

  • Home
  • mobility

Why Clients Hate Mobility (and what to do instead)

By sarahjpittsPosted on
  • mobility

Let’s get straight down to brass tacks here. No messing. Your clients don’t like doing mobility work. There, I said it. Now before you start […]

Why Clients Hate Mobility (and what to do instead) Read More

Mobility is a waste of everyone’s time and effort?

By sarahjpittsPosted on
  • mobility

Mobility is a waste of everyone’s time and effort? . Most people believe that any attempt to reduce the risk of injury requires rehab, prehab, […]

Mobility is a waste of everyone’s time and effort? Read More

Top 5 Reasons Why Stretching Won’t Help With Sports Injury

By sarahjpittsPosted on
  • stretching

If you’re a sports or fitness coach who is using stretching to try to help people with existing aches and pains, then pay careful attention […]

Top 5 Reasons Why Stretching Won’t Help With Sports Injury Read More

Stop Stretching the Painful Area… Read This!

By sarahjpittsPosted on
  • stretching

When it comes to treating minor sports injuries and other general aches and pains, the industry standard is to stretch the area that’s painful (the […]

Stop Stretching the Painful Area… Read This! Read More

Why Mobility is A Waste of Time

By sarahjpittsPosted on
  • mobility

“The brain has to be aware of the incoming stimulus, hold it in working memory, give it emotional weight, associate it with past experience, and […]

Why Mobility is A Waste of Time Read More

The Point At Which Stretching Becomes Dangerous? [VIDEO]

By sarahjpittsPosted on
  • stretching

Prefer to read? Find the transcription below: The Point At Which Stretching Becomes Dangerous? Hey, I’m Sarah from mostmotion® and I’m here with another video […]

The Point At Which Stretching Becomes Dangerous? [VIDEO] Read More

The Ugly Truth About Mobility Training?

By sarahjpittsPosted on
  • mobility

What’s the point? I mean, seriously, what’s the point? Mobility training is supposed to help improve joint movement. It’s supposed to reduce pain. But what’s […]

The Ugly Truth About Mobility Training? Read More

How to Deliver Outstanding Mobility Results in the Shortest Possible Time

By sarahjpittsPosted on
  • mobility

If you’ve ever had a sports or fitness client who is desperate to get results, they want them like yesterday, then keep reading because this […]

How to Deliver Outstanding Mobility Results in the Shortest Possible Time Read More

What Your Clients Hate About Mobility?

By sarahjpittsPosted on
  • mobility

Let’s get straight down to brass tacks here.No messing.Your clients don’t like doing mobility work. There, I said it.Now before you start thinking that your […]

What Your Clients Hate About Mobility? Read More

Stretching is Dying (a slow & painful death)? [VIDEO]

By sarahjpittsPosted on
  • stretching

Prefer to read? Here’s the transcription… Stretching is Dying A Slow and Painful Death? Hey, I’m Sarah from mostmotion® and I’m here with another video […]

Stretching is Dying (a slow & painful death)? [VIDEO] Read More

Posts navigation

Older
Copyright © 2023 . All Rights Reserved | Blog Plus by Themepalace