Skip to content

  • Home
  • Website
  • Videos

Category: Lower Back Pain

  • Home
  • Lower Back Pain

The Fundamentals of Back Pain – and How to Avoid Them

By sarahjpittsPosted on
  • Lower Back Pain

If you love sports and fitness and you are fed up of that nagging, lower back pain ache and you’re sick of it stopping your […]

The Fundamentals of Back Pain – and How to Avoid Them Read More

Keys to Lower Back Pain

By sarahjpittsPosted on
  • core strength
  • Lower Back Pain

Are you a sports and fitness lover who really wants to reduce the strain on the lower back? Do you want to train without back […]

Keys to Lower Back Pain Read More

The TRUTH about core stability (and it’s not what you think)…

By sarahjpittsPosted on
  • Lower Back Pain
  • performance

The Oxford English Dictionary defines the term ‘core stability’ as the capacity of the muscles of the torso to assist in the maintenance of good […]

The TRUTH about core stability (and it’s not what you think)… Read More

3 Insider Secrets to Avoiding Back Pain

By sarahjpittsPosted on
  • Lower Back Pain

Back pain is a very personal issue to me. In my early 20s I was manipulated badly and strained the ligaments in my spine. At […]

3 Insider Secrets to Avoiding Back Pain Read More

The WORST Back Pain Advice?

By sarahjpittsPosted on
  • Lower Back Pain

Lower back pain is now so common that it is considered the leading cause of disease worldwide. Imagine that, something so simple to fix as […]

The WORST Back Pain Advice? Read More
Copyright © 2022 . All Rights Reserved | Blog Plus by Themepalace