Every sports and fitness coach wants to help people with existing knee pain, and that’s a fact! But there’s a quick way, then there’s the […]
A Critical Knee Pain Strength Training Tip
If you’re a sports coach with a historic knee problem who is excited to help clients avoid suffering from knee pain like you did, then […]
A Startling Fact About Knee Pain?
It’s simple, but surprising nonetheless… Runner’s Knee, Patella Tendinitis, IT Band Syndrome, Jumper’s Knee, Osgood-Schlatter’s Disease… they sound complex don’t they? As a non-injury specialist […]
How to Save Your Clients from Osteoarthritis
If you’re a sports or fitness coach who wants to help their clients avoid the debilitating painful condition of osteoarthritis, or if you have clients […]
Why Rest & Ice Won’t Solve Your Knee Pain
Rest, ice, support, painkillers and avoid impact activities – that’s your conventional advice when it comes to muscle pain…but it’s wrong and here’s why… Now, […]
Is This Misconception KILLING Your Performance?
It’s misleading and it’s frightening but it just can’t stop. In an ideal world, we wouldn’t have them, but the reality is, they’re useful. It’s […]
The #1 Misconception Runners, Cyclists & Triathletes Have About Knee Pain (and it’s KILLING their results)
The biggest misconception about knee pain? That it has anything to do with pain at all – and it’s KILLING your results… Yesterday, all the […]
The BEST step-by-step process for fixing your own knee pain?
Discover:– just how simple it is to get started following a step-by-step plan (so you can get results FAST) – how to cover all the […]
A Startling Fact About Knee Pain?
What’s your first instinct when you’ve hurt yourself? Alright, AFTER all the screaming, shouting and obscenities (if that’s your kind of thing!). Seriously – what […]