All dog owners know about the “perimeter check”. It’s what dogs do to check that their territory is safe from unwanted visitors. They sniff every […]
How to Avoid Exercise Injuries (and it’s not what you think)
This article by the U.S. National Library of Medicine is a classic example of standard injury prevention measures. The trouble is, although these measures have […]
The Most Expensive Injury Prevention Mistake Of Your Life?
Many sports coaches love the idea of helping their participants avoid those nagging little aches and pains that always seem to strike at the worst […]
Why Strapping Ankles Will Never Prevent Sports Injuries
If you’re one of those sports coaches who really wants to know how to help avoid ankle injury, then these unmissable tips hold the keys you need […]
Why the Elite Sport Injury Management Model Doesn’t Work At A Grassroots Level (and what to do instead)
We all have heroes. People who inspire us to be the best we can, or who have shown us what is possible. Often, we’ll copy […]
How Do I Make A Valid Contribution to Injury Prevention If I Never Have Before? [VIDEO]
Prefer to read? Find the transcription below: I Want to Make A Valid Contribution to Injury Prevention, But Never Have Done Before. How Do I […]
How to Improve Your Injury Prevention
Have you ever wanted to be a top injury hacker who saves their clients from low level pain and stops injuries from disrupting their season? […]
How to Multiply Your Clients’ Fitness Results At Light Speed?
Nobody mentioned it. Not one person. But this ONE thing can help to multiply both your clients’ fitness results AND their resistance to injury at […]
Previously Injured Sports Coaches: This Gives You An Edge…Here’s How…
I was just like you. Throughout my twenties, I struggled with every nagging little ache or pain you could imagine. Pains in my back, left […]