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The Biggest Mistake FitPros Make With Their Continuing Education?

By sarahjpittsPosted on
  • fitness industry

Not many people know this about me… Back in 1999, I’d already failed my PE teaching degree and switched to a Sports Science one, when […]

The Biggest Mistake FitPros Make With Their Continuing Education? Read More

The Secret to Outstanding Fitness Results That Professor Brian Cox Wanted YOU to Know…

By sarahjpittsPosted on
  • fitness industry

“All scientific ‘why?’ questions end with ‘I don’t know’ if you keep pushing far enough, because our scientific understanding of the universe is not complete” […]

The Secret to Outstanding Fitness Results That Professor Brian Cox Wanted YOU to Know… Read More

Neuroscientist Calls Science “Fuzzy”

By sarahjpittsPosted on
  • fitness industry

Trust. It’s a big issue. It takes ages to earn it and can be completely destroyed in seconds. ​ The sports and fitness communities have […]

Neuroscientist Calls Science “Fuzzy” Read More

The Fitness Industry’s Web of Deception…and it’s dragging you in too? [VIDEO]

By sarahjpittsPosted on
  • fitness industry

If you’re a sports or fitness coach who’s sick and tired of injuries hampering your clients’ progress, you’re not gonna want to miss this video! […]

The Fitness Industry’s Web of Deception…and it’s dragging you in too? [VIDEO] Read More

Ridiculous & Dangerous Fitness Industry Practices #6 – Insisting on “Correct” Technique

By sarahjpittsPosted on
  • coaching
  • fitness industry

If there’s one teaching point that’s GUARANTEED to cause injury… ​ Kicking in swim training is one thing that a lot of adult swimmers and […]

Ridiculous & Dangerous Fitness Industry Practices #6 – Insisting on “Correct” Technique Read More

Ridiculous & Dangerous Fitness Industry Practices #1 [VIDEO]

By sarahjpittsPosted on
  • fitness industry

Discover how the simple practice of asking if anyone is carrying any injuries is: – actually creating more of a problem than it’s solving– has […]

Ridiculous & Dangerous Fitness Industry Practices #1 [VIDEO] Read More

The Industry is Broken (but they’ll never admit it)

By sarahjpittsPosted on
  • fitness industry

“We’re not going to talk about “how to”. “How to” doesn’t work. If “how to” worked, none of us would be struggling. Because we’re all […]

The Industry is Broken (but they’ll never admit it) Read More

The Journey That Changed the Industry

By sarahjpittsPosted on
  • fitness industry

I was a Personal Trainer in my early 20s when I landed funny off a jumping kick in martial arts and the bones in my […]

The Journey That Changed the Industry Read More

#1 Thing Coaches Need to Understand to Improve Athlete Performance

By sarahjpittsPosted on
  • coaching
  • fitness industry

  There’s a lot of pressure on coaches these days, both from the athlete to deliver results, and from the industry to incorporate increasing amounts […]

#1 Thing Coaches Need to Understand to Improve Athlete Performance Read More

How Conventional Wisdom is Driving the Injury Cycle

By sarahjpittsPosted on
  • fitness industry
  • IT Band

This video is a great example of conventional wisdom. The advice given before the stretches is exactly what you’d expect from your doctor or health […]

How Conventional Wisdom is Driving the Injury Cycle Read More

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