Are YOU asking this question? To join like-minded coaches who love to learn, then come on over to the SMARTT® Folks Facebook group at smarttfolks.com – we’d love to have you!
Bread and butter Bacon and eggs Black and white Strength and conditioning Fit and healthy There are some words that just seem to go together perfectly in the English language. The problem is that, in the world of sports and fitness, we’ve heard phrases […]
If there’s one teaching point that’s GUARANTEED to cause injury… Kicking in swim training is one thing that a lot of adult swimmers and triathletes struggle with. There’s a sinking feeling of dread that goes through their bodies when they read the word “kick” […]
We all know it’s coming. It happens every year. People are falling over themselves to get fit in January, but by the end of the month, they’ve vanished. Disappeared. Was it something we said? Or worse…was it something we did? It’s not very likely it […]
Let’s imagine for a second that you love triathlon (it’s difficult, I know, but bear with me). You’re a member of your local club. You go to multiple group sessions that they run every week (swim, track, turbo etc.). In fact, triathlon has become much […]
It’s pretty obvious what happens to players or club members when they get injured. They have to take themselves away for a while, speak to a professional and get it sorted out. But there’s a wider, more devastating impact that those injuries have on clubs. […]