Category: coaching

How to Confidently Predict Sporting Injury

How to Confidently Predict Sporting Injury

Predictions are difficult, aren’t they? Especially when it comes to sporting injury. Most injuries seem to come out of nowhere, with the smallest of movements – how is it even possible to predict them?   Well, firstly, injuries may appear to “just happen”, but they […]

#1 Thing Coaches Need to Understand to Improve Athlete Performance

#1 Thing Coaches Need to Understand to Improve Athlete Performance

  There’s a lot of pressure on coaches these days, both from the athlete to deliver results, and from the industry to incorporate increasing amounts of technical elements into each session. Trying to balance what the athlete wants (just get on with the training) with […]