Category: coaching

3 Reasons That Sporting Injuries Are More Likely During the Coronavirus Outbreak

3 Reasons That Sporting Injuries Are More Likely During the Coronavirus Outbreak

This is an article for every sports and fitness coach who is trying to guide their clients through training within the restrictions that have been put in place during the coronavirus outbreak, so we can keep our clients safe and reduce the strain on our […]

3 Killer Coaching Tactics Every Experienced Sports or Fitness Coach Needs to Know

3 Killer Coaching Tactics Every Experienced Sports or Fitness Coach Needs to Know

Warm Up. Drills/Skills Practice Main Workout Cool Down & Stretch We’re all familiar with this set up. In fact, we’ve taught it so often (or a variation of it) for so long now, we could probably do it in our sleep. But did you know […]

5 Ways to Make Money With Injury Prevention …Guaranteed?

5 Ways to Make Money With Injury Prevention …Guaranteed?

There aren’t many people who go into the service industry for the money. Coaches don’t. Teachers don’t. Nurses don’t…the list goes on. But while we might not coach for the financial reward, we do need to pay the bills, so here’s 5 ways you can […]

How to Make Your Coaching Services Stand Out From the Crowd?

How to Make Your Coaching Services Stand Out From the Crowd?

It seems like everyone and his dog has some sort of fitness certification these days. If you take a brief look around you, you’ll see really experienced, popular coaches who are all over social media. You’ll see athletes-turned-coaches who have got their “successful” athlete status […]

The BIGGEST Trap for Sports and Fitness Coaches?

The BIGGEST Trap for Sports and Fitness Coaches?

You want outstanding progress for yourself and your sports and fitness clients. You want it fast. But there’s one trap that most sports and fitness coaches fall into when it comes to producing these results… …and that’s getting bogged down in the details. ​ If […]

Improving Movement is NOT About Increasing ROM? [VIDEO]

Improving Movement is NOT About Increasing ROM? [VIDEO]

Discover 2 of my BEST tips that all experienced sports and fitness coaches need to know for improving movement, preventing injury and delivering consistently outstanding performances for their clients. When you’re done with the video, come on over and join our community of like-minded professionals […]

STOP Stretching Your Clients’ Hamstrings?

STOP Stretching Your Clients’ Hamstrings?

Forward folds, seated straddle stretch and every other effort to touch your toes is completely and utterly pointless. Why? Because although the back of your thigh is a common area that FEELS too tight, actually, trying to lengthen these muscles more can do more harm […]

The 3 Biggest Signs You’re Ready For a New Coaching Challenge?

The 3 Biggest Signs You’re Ready For a New Coaching Challenge?

When you think about your coaching, how does it make you feel? Does it make you bounce out of bed in a morning? Or is it something you feel like you’ve got to do? Or, maybe, you just feel a bit indifferent about it? ​ […]

The Single Most Important Question Beginner Sports & Fitness Coaches Must Ask – But Don’t? [VIDEO]

The Single Most Important Question Beginner Sports & Fitness Coaches Must Ask – But Don’t? [VIDEO]

Are YOU asking this question? To join like-minded coaches who love to learn, then come on over to the SMARTT® Folks Facebook group at smarttfolks.com – we’d love to have you!

Here’s a shortcut for avoiding injury…

Here’s a shortcut for avoiding injury…

“If it tastes bad, it’s doing you some good”. Remember those foul tasting medicines we had to suffer when we were kids? In my house, when I was growing up, and in probably millions of houses across the world, these foul tasting concoctions were a […]