If you’ve EVER suffered from shin splints, you NEED to watch this! To grab my FREE Hip Flexors 5 Ways video, simply pop your details […]
Shin Splints Basics Every Runner Needs
Shin Splints can be a real problem for people both new to running, and those who’ve been running for a while. Changes in terrain and […]
How to Prevent (and Recover From) Shin Splints
Shin splints is a huge problem for a LOT of runners. It’s described as pain down the front of the shin and can happen to […]
3 Shin Splints Myths Runners Actually Believe
If you’ve ever had shin splints, you need to watch this video right now! Once you’ve watched the video, I’d like to invite you to […]
What all sports and fitness lovers need to know about calf tightness…
It’s great that human fascination with how things work has lead to the technological advances that we have today – and the invention of the […]
Want to Run Without Calf Pain? Avoid This Costly Mistake…
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