Category: Calf tightness

New Shin Splints Treatment!

New Shin Splints Treatment!

If you’ve EVER suffered from shin splints, you NEED to watch this! To grab my FREE Hip Flexors 5 Ways video, simply pop your details in the form below!

Shin Splints Basics Every Runner Needs

Shin Splints Basics Every Runner Needs

Shin Splints can be a real problem for people both new to running, and those who’ve been running for a while. Changes in terrain and volume can both be contributory factors, but there’s a few things that most runners believe when it comes to shin […]

How to Prevent (and Recover From) Shin Splints

How to Prevent (and Recover From) Shin Splints

Shin splints is a huge problem for a LOT of runners. It’s described as pain down the front of the shin and can happen to both new and experienced runners. It’s commonly associated with a lack of ankle movement, which is linked to tight calves. […]

3 Shin Splints Myths Runners Actually Believe

3 Shin Splints Myths Runners Actually Believe

If you’ve ever had shin splints, you need to watch this video right now! Once you’ve watched the video, I’d like to invite you to check out 5 FREE Foot & Ankle Pain videos here Thanks for watching! Oh, and don’t forget to share this […]

What all sports and fitness lovers need to know about calf tightness…

What all sports and fitness lovers need to know about calf tightness…

It’s great that human fascination with how things work has lead to the technological advances that we have today – and the invention of the internet means that if we don’t know, we can quickly find out. The question “why?” has to be the single […]

Want to Run Without Calf Pain? Avoid This Costly Mistake…

Want to Run Without Calf Pain? Avoid This Costly Mistake…

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