About

mostmotionĀ® was created and is owned by Sarah J Pitts, an injury reversal and prevention specialist from Leeds, UK. She has spent over 25 years in the health and fitness industries helping athletes to move better and enjoy injury free training.

She has an extensive working knowledge of both injury and movement, and has developed her own unique views and opinions of the failing state of the fitness industry and injury rehabilitation system.

She has been proving for many years that injuries do not have to be inevitable and she has made it her mission to educate all parties so that we can work together to eliminate sporting injury across the world.


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