Month: September 2021

How to Help Avoid Injury (Without Being Forced to Learn About Anatomy or the Complexities of Injuries)

How to Help Avoid Injury (Without Being Forced to Learn About Anatomy or the Complexities of Injuries)

If you’re one of the sports coaches who is genuinely interested in how to help avoid injury, then pay careful attention to this tip if you want to avoid having to learn about anatomy and the complexity of injury. The point of this tip Is: Don’t Let The […]

Thought of the Day… Being Helpful [VIDEO]

Thought of the Day… Being Helpful [VIDEO]

Prefer to read? Here’s the transcription of the video: . Today’s thought of the day is being helpful. Hey, I’m Sarah from mostmotion® and this weekend I’ve been pondering, shall we say, on the idea of being helpful. Now there was a recent survey that […]

The Secret Variety Trick Every Sports Coach Needs to Know?

The Secret Variety Trick Every Sports Coach Needs to Know?

What do you think of when you hear the word “variety”? To most coaches, variety means big actions, like the difference between running and swimming, or different weightlifting actions, like a deadlift or a snatch. But when I think about the word variety, I think […]

How to Add Exceptional Value to Your Coaching… Guaranteed?

How to Add Exceptional Value to Your Coaching… Guaranteed?

Are you a translator or a teacher? . Understanding the technical names for injury problems is literally like learning another language (because most of them are Latin)… let’s call it “injury speak” just for demonstration purposes. If the medical profession are fluent in “injury speak”, […]

My Dog Knows More About Injury Prevention Than You?

My Dog Knows More About Injury Prevention Than You?

All dog owners know about the “perimeter check”. It’s what dogs do to check that their territory is safe from unwanted visitors. They sniff every corner of their territory boundary (in our case it’s the back garden fence) and they do it EVERY day. But […]