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Month: February 2021

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A Message to Sports Coaches Who Want to Find Performance Gains in New Places

By sarahjpittsPosted on
  • performance

Just train more? Back in 2000, I’d graduated uni with a BSc Sport Science and was running the stadium bar at Bedford Athletic Stadium while […]

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How to Have Confidence in Helping With Clients Pain

By sarahjpittsPosted on
  • coaching

Prefer to read? Find the transcription below… How to Have Confidence in Helping with Clients’ Pain – without fear of looking stupid, or hurting them […]

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The Ugly Truth About Mobility Training?

By sarahjpittsPosted on
  • mobility

What’s the point? I mean, seriously, what’s the point? Mobility training is supposed to help improve joint movement. It’s supposed to reduce pain. But what’s […]

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How to Improve Your Injury Prevention

By sarahjpittsPosted on
  • injury prevention

Have you ever wanted to be a top injury hacker who saves their clients from low level pain and stops injuries from disrupting their season? […]

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How to Harness the Power of Injury Prevention in Your Coaching

By sarahjpittsPosted on
  • coaching

If you’re a sports or fitness coach who wants to level up your coaching skills, help your clients achieve as many results as possible and […]

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How to Multiply Your Clients’ Fitness Results At Light Speed?

By sarahjpittsPosted on
  • injury prevention

Nobody mentioned it. Not one person. But this ONE thing can help to multiply both your clients’ fitness results AND their resistance to injury at […]

How to Multiply Your Clients’ Fitness Results At Light Speed? Read More

How to Save Your Clients from Osteoarthritis

By sarahjpittsPosted on
  • knee pain

If you’re a sports or fitness coach who wants to help their clients avoid the debilitating painful condition of osteoarthritis, or if you have clients […]

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