If you’re a sports coach, club or organization that wants to be more confident handling people’s existing injuries and long-term health conditions, then pay close […]
How to Help People With Existing Injury Problems in 3 Tips
If you’re a sports or fitness coach who wants to be confident handling existing injury problems in your sessions without having to become an injury […]
Merry Christmas Everybody!
Here’s everything you need to know about the “Unlocking Fitness” Christmas break, where you can come and hang out with us and much more! Join […]
A Tip Global Education Bigwigs Pray You Never Discover
If you’re serious about wanting to understand injuries, then this injury prevention tip holds the keys you need to succeed. The Bottom Line Here Is: […]
How to Hack Injuries #33 – Connection
Most people hear the word connection, and they quickly think of a connection with another person or a place they’ve been. When wannabe injury hackers […]
#15 – The Beginner‘s Guide to Getting Started With Injury Prevention
Welcome to Episode 15 of the Unlocking Fitness Podcast. In this solo episode, I dig into how beginners can get started with preventing injury (and […]
Want to Help With Knee Pain? Please Don’t Do This…
Every sports and fitness coach wants to help people with existing knee pain, and that’s a fact! But there’s a quick way, then there’s the […]
A Message to Wannabe Injury Hackers
If you’re a sports or fitness coach who wants to be able to help with the persistent injury problems and low-level aches or pains you […]
Is Continuing Education Addictive?
I don’t know about you, but it’s my experience that most continuing education courses for sports and fitness coaches are weighted heavily towards the theoretical […]
A Huge Misconception About Strength Training to Prevent Injury
“Strengthen it” It’s the go-to response from specialist coaches and trainers when it comes to helping someone with knee pain but there’s a HUGE mistake […]