Month: December 2020

Injury Prevention Lessons from Winnie-the-Pooh?

Injury Prevention Lessons from Winnie-the-Pooh?

I bet you can do it – easily too! It might be a children’s book but the characters in the Winnie-the-Pooh books perfectly represent many easily identifiable personality types. I bet you could easily assign each of the people in your life a Winnie-the-Pooh character […]

3 Sneaky Ways Fitness Coaches Can Stand Out Using Injury Prevention

3 Sneaky Ways Fitness Coaches Can Stand Out Using Injury Prevention

If you’re a sports or fitness coach who wants to find new ways of standing out from the crowd – and help your clients avoid all the aches and pains and nagging little problems that stop them from getting the results they want, then keep […]

The Real Secret to Helping Your Clients Out of Pain?

The Real Secret to Helping Your Clients Out of Pain?

A man walks into the doctor’s. “What’s troubling you today?” asks the doctor. “I hurt all over” says the man. “It’s weird” he continues, “my body doesn’t feel sore but when I do this” he says, pressing his arm with his finger “it really hurts”. […]