Imagine you’re at a party. There’s two whiteboards at the front of the room, one person standing in front of each of them and everyone […]
Fitness Coaches: How to Stand Out From the Crowd in 60 Seconds
Right now, October 2020, is both the very best and the very worst time to be a fitness coach. Which do you want first? The […]
How to Revolutionise Your Male Fitness Clients’ Mental Attitude
Think about your best male coaching client. Picture him in your head. Can you see his face in your mind? Good. Now, think about his […]
If You Think This, Your Clients Definitely Do (and that’s NOT good)!
How much do you look forward to coaching a warm up? I know, it sounds ridiculous. But seriously, do you love those first 5-10 minutes […]
Why “Correct” Technique is a Misplaced Ideal
What is “correct” technique really, when you think about it? As far as I can see (and I’m sure you’ll tell me if you agree […]
Fitness Coaches: You’re Not Doing Your Job If You’re Not Doing This…
Prefer to read? Here’s the transcription of the video… Fitness Coaches: You Are Not Doing Your Job If You’re Not Doing This. Hey, I’m Sarah […]
3 Unique Opportunities for Fitness Coaches During Covid-19?
This is it. This is your prime time. Right now, the opportunities available to you as a fitness coach are HUGE – but I don’t […]
Is Your Ego Driving Your Coaching?
Helping other people is a very selfish thing to do. It makes us feel good, but if we’re not careful, feeding our own sense of […]
The Secret to Outstanding Fitness Results That Professor Brian Cox Wanted YOU to Know…
“All scientific ‘why?’ questions end with ‘I don’t know’ if you keep pushing far enough, because our scientific understanding of the universe is not complete” […]
What Causes Injuries (and what can every fitness coach do to help prevent them)?
Prefer to read? Here’s the transcription: What Causes Injuries and What Can Every Fitness Coach Do to Help Prevent Them? Hey, I’m Sarah from mostmotion® […]