No time to watch the video? Read the transcript here: So Why Should Fitness Coaches Even Care About Mobility in the First Place? Hey, I’m […]
Are Fitness Coaches Creating Problems for Themselves?
She was fuming. So angry and disappointed that she just walked out. She loved her training but she couldn’t take it anymore, so she left […]
Is This Shocking Realisation the Key to Preventing Injuries for Good?
Don’t want to watch the video? Read the transcription below… Is This Shocking Realisation the Key to Preventing Injuries for Good. Hey, I’m Sarah from […]
What’s the most beneficial area to focus on for how to improve mobility?
Don’t have time to watch the video? Read the transcript below… What’s the Most Beneficial Area to Focus on For Improving Mobility. Hey, I’m Sarah […]
Injury Prevention Will NEVER Work If We Don’t Stop Doing This…
Mobility, Flexibility, Improving Movement…call it what you will, but the idea of reducing stiffness in the human body has become the “go-to” method for fitness […]
What Every Fitness Coach Should Know About Getting Better Results With Mobility [VIDEO]
No time to watch the video? Read the transcription here instead… What Every Fitness Coach Should Know About Getting Better Results With Mobility. Hey, I’m […]
Surgery to remove a lump reveals answer to injury prevention problem?
I felt trapped. She was pressuring me to answer her with either yes or no, but it wasn’t as simple as that. How on earth would […]
Top 5 Reasons Every Sports & Fitness Coach Needs to Help With Injury Prevention [VIDEO]
No time to watch the video? Read the transcription below instead, then add your thoughts in the comments below 🙂 The Top Five Reasons Every […]
Mobility Will NEVER Prevent Injuries…Here’s Why
“Mobility”, “Flexibility”, call it what you like but the fitness industry’s current approach to improving movement isn’t a magic pill that will suddenly prevent injuries…and […]
Mobility is NOT the Key to Injury Prevention? [VIDEO]
If you’re a sports or fitness coach using mobility to try to help your clients prevent injury then you need to watch this video right […]