Month: May 2020

Sink or Swim: How to Survive Waves Of Change in Fitness Training

Sink or Swim: How to Survive Waves Of Change in Fitness Training

It’s impossible. That’s what they say when they don’t understand or they don’t believe it’s possible. But records are being broken, and beliefs are being proved wrong all the time. Bannister did it in the 50’s when he broke the 4 minute mile barrier. Fosbury […]