There aren’t many people who go into the service industry for the money. Coaches don’t. Teachers don’t. Nurses don’t…the list goes on. But while we […]
Neuroscientist Calls Science “Fuzzy”
Trust. It’s a big issue. It takes ages to earn it and can be completely destroyed in seconds. The sports and fitness communities have […]
How to Make Your Coaching Services Stand Out From the Crowd?
It seems like everyone and his dog has some sort of fitness certification these days. If you take a brief look around you, you’ll see […]
2 Fundamental Movement Improvement Mistakes That INCREASE Injury Risk?
She didn’t understand where this pain had come from. She’s been teaching Yoga for 20 years. She was flexible and strong…so how come she had […]
5 Top Actions Sports & Fitness Coaches Need For Injury Prevention [GRAPHIC]
Discover more with my FREE “Injury Prevention Fundamentals” Course here
The BIGGEST Trap for Sports and Fitness Coaches?
You want outstanding progress for yourself and your sports and fitness clients. You want it fast. But there’s one trap that most sports and fitness […]
Improving Movement is NOT About Increasing ROM? [VIDEO]
Discover 2 of my BEST tips that all experienced sports and fitness coaches need to know for improving movement, preventing injury and delivering consistently outstanding […]
STOP Stretching Your Clients’ Hamstrings?
Forward folds, seated straddle stretch and every other effort to touch your toes is completely and utterly pointless. Why? Because although the back of your […]
The 3 Biggest Signs You’re Ready For a New Coaching Challenge?
When you think about your coaching, how does it make you feel? Does it make you bounce out of bed in a morning? Or is […]