Month: January 2020

The Single Most Important Question Beginner Sports & Fitness Coaches Must Ask – But Don’t? [VIDEO]

The Single Most Important Question Beginner Sports & Fitness Coaches Must Ask – But Don’t? [VIDEO]

Are YOU asking this question? To join like-minded coaches who love to learn, then come on over to the SMARTT® Folks Facebook group at smarttfolks.com – we’d love to have you!

LEGO Limits Movement?

LEGO Limits Movement?

It feels so good. What an accomplishment! Oh, and the look on their faces is priceless. ​ LEGO brings such joy to kids all over the world – of all ages, yet there’s a cool lesson we can learn about movement from this classic toy. […]

How to Make Massive Gains In Your Movement…Without Pain or Taking Ages [VIDEO]

How to Make Massive Gains In Your Movement…Without Pain or Taking Ages [VIDEO]

Ever wondered why your movement improvement efforts either take ages to achieve, or simply don’t last that long? ​This video explains the elements you may have been missing out, and how to fast-track the entire process! You’ll discover: common mistakes with movement improvement efforts that keep […]

Why the name “mostmotion®”? [VIDEO]

Why the name “mostmotion®”? [VIDEO]

Discover the secrets behind the name mostmotion®, and what the achievements of a client with cerebal palsy have to do with the ethos that drives everything we do… If you’d like to find out more about how we use these values to improve technique and […]

Here’s a shortcut for avoiding injury…

Here’s a shortcut for avoiding injury…

“If it tastes bad, it’s doing you some good”. Remember those foul tasting medicines we had to suffer when we were kids? In my house, when I was growing up, and in probably millions of houses across the world, these foul tasting concoctions were a […]

The Fitness Industry’s Web of Deception…and it’s dragging you in too? [VIDEO]

The Fitness Industry’s Web of Deception…and it’s dragging you in too? [VIDEO]

If you’re a sports or fitness coach who’s sick and tired of injuries hampering your clients’ progress, you’re not gonna want to miss this video! Once you’re done, discover more injury prevention secrets with my FREE Little Black Book of Injury Prevention Secrets

Why being “fit” is damaging for your health..

Why being “fit” is damaging for your health..

Bread and butter Bacon and eggs Black and white Strength and conditioning Fit and healthy ​ There are some words that just seem to go together perfectly in the English language. The problem is that, in the world of sports and fitness, we’ve heard phrases […]