I bet you can do it – easily too! It might be a children’s book but the characters in the Winnie-the-Pooh books perfectly represent many […]
3 Sneaky Ways Fitness Coaches Can Stand Out Using Injury Prevention
If you’re a sports or fitness coach who wants to find new ways of standing out from the crowd – and help your clients avoid […]
The Real Secret to Helping Your Clients Out of Pain?
A man walks into the doctor’s. “What’s troubling you today?” asks the doctor. “I hurt all over” says the man. “It’s weird” he continues, “my […]
A Magic Safeguarding Tip Every Fitness Coach Needs to Know
If you want to know how to help your clients with their low-level aches and pains, but don’t know where to start, then pay careful […]
How to Hack Your Clients’ Thinking So You Can Skyrocket Their Results [VIDEO]
Prefer to read? Find the transcription below: How to Hack Your Clients’ Thinking So You Can Skyrocket Their Results (and make yourself look like an […]
Why Ditching Mobility is the BEST Way to Serve Your Fitness Clients [VIDEO]
Prefer to read? Find the transcription below… Why Ditching Mobility is the Best Way to Serve Your Fitness Clients. Hey, I’m Sarah from mostmotion® and […]
“Join-the-dots” to improve your clients’ technique?
Imagine you’re at a party. There’s two whiteboards at the front of the room, one person standing in front of each of them and everyone […]
Fitness Coaches: How to Stand Out From the Crowd in 60 Seconds
Right now, October 2020, is both the very best and the very worst time to be a fitness coach. Which do you want first? The […]
How to Revolutionise Your Male Fitness Clients’ Mental Attitude
Think about your best male coaching client. Picture him in your head. Can you see his face in your mind? Good. Now, think about his […]
If You Think This, Your Clients Definitely Do (and that’s NOT good)!
How much do you look forward to coaching a warm up? I know, it sounds ridiculous. But seriously, do you love those first 5-10 minutes […]